Resource: The Ultimate Guide to Scuba and Free Diving for Women, by SLO active https://sloactive.com/womens-scuba-free-diving-guide-international-womens-dive-day/?w3tc_note=flush_all

An estimated 45 million Americans make an attempt to eat healthier each year for various reasons according to the Boston Medical Center, but Winnetonka wrestlers diet to keep up with the high physical...

For the first time since 2015, girls’ swim and dive athletes are preparing for the state competition. First year swimmer and diver, junior Eden Viles is currently seated fourth in the state for...

The girls’ swim team beat four other schools to take first place at their Jan. 9 home meet at the Gladstone Community Center. Just over halfway through the winter season, not only did they take first...

    On Feb. 4 the girls’ varsity swim team took fourth place at conference hosted at the Gladstone Community Center. According to senior Suzanna Zimmerman, conference is the most...

  On Jan. 21 the Griffinettes varsity dance team won first place for their mixed routine at regionals. “It was intimidating because we were in front of all the parents and coaches and judges,”...

Each winter sport team has come up with different methods to fundraise in order to provide money for improvements. The girls swim team raises the majority of its money by hosting an invitational swim...